Part 9: What is Spiritual Self-Care?
March 22, 2021 | Written by COVE Admin
March 22, 2021 | Written by COVE Admin
Definition
Definition
Spiritual self-care includes all the practices that contribute to inner peace. Spiritual self-care can fall into the broader category of emotional self-care. It has a specific focus on connecting with ourselves and finding our own purpose and meaning for our lives.
Spiritual self-care includes all the practices that contribute to inner peace. Spiritual self-care can fall into the broader category of emotional self-care. It has a specific focus on connecting with ourselves and finding our own purpose and meaning for our lives.
Experiences
Experiences
Here are some ways some of us at COVE have experienced or participated in spiritual self-care.
Here are some ways some of us at COVE have experienced or participated in spiritual self-care.
Weekly Journal Prompt:
Weekly Journal Prompt:
What are two ways you bring purpose or meaning to your life?
What are two ways you bring purpose or meaning to your life?
